fibroid treatment

4 Prenatal Vitamins You Need and How to Take Them

Whether you are planning to become pregnant or gifted with a surprise, taking prenatal vitamins will only benefit you and your baby. Dr. Tricia Shimer suggests these 4 prenatal vitamins you need in order to prepare your body for a healthy baby.

Postpartum Depression Symptoms List and Support Options

Not the same thing as the familiar term “baby blues,” postpartum depression is a truly serious health issue, and according to the National Institute of Health, 15% of new mothers can suffer from it. If you have recently given birth, or know someone who has, remain mindful of these postpartum depression symptoms and support options.

Travel Warnings and Tips for Pregnant Women

If you decide to vacation, visit old friends, or must travel for work, pregnancy shouldn’t stop you from flying or driving to your destination. As long as you are having a normal pregnancy and you have gotten the OK from Dr. Tricia Shimer, travel is generally approved and safe, but there are some caveats.

Preventing Breast Cancer in Your Everyday Life

Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes

Your Guide to Being Doubly Prepared When Having Twins

Here’s a quick math lesson. 1 + 1 = ? TWO. That’s the answer, and it’s also how many little ones you’ll be having if you’re expecting twins. Although you may have expected that answer, you may not know exactly what to prepare for during and after your pregnancy, so here are a few tips!

New Breast Cancer Screening Guidelines You Should Know

If you have been confused in the past by changes in breast cancer screening guidelines, buckle up! Recently, more changes have been passed down as guidelines, so it’s important to make sure you’re knowledgeable. 

Common Causes of Female Infertility and How to Better Your Odds Against Them

If you have been trying to get pregnant but have been unsuccessful, you are not alone. Although comforting to know, the challenge comes in finding your reason for infertility, and there happens to be many possibilities. Once you become acquainted with the causes, you can learn how to better your odds against them.

Your Guide to Preterm Labor Prevention

Most pregnancies last to term, which is at least 37 weeks. Full term is 39 – 40 weeks, but about 12% of babies in the U.S. are born preterm or prematurely.

8 Sneaky Signs of Fibroids That You Should Know

The signs of fibroids can be so sneaky that many women have no idea they are there. In fact, according to the NIH or National Institutes of Health, up to 80% of women have fibroids by age 50 and many don’t realize it. They can be the size of a pea or as large as